Mind & Motion Community Connect supports adults living with mental health challenges, stroke, disability, neurological conditions and social isolation to improve wellbeing, build confidence and independence, and reconnect with meaningful activities and their local community. Support includes gentle physical activity, social connection, peer support, community participation and signposting/referrals to appropriate services.

Sessions Run

Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Wednesday afternoon, Thursday morning, Thursday afternoon, Friday morning, Friday afternoon