We know that being overweight affects the way we feel about ourselves, but it can have a big impact on our health too, making us more prone to everything from aching joints to increasing our risk of high blood pressure, heart disease and diabetes.

Fortunately, Live Well – our FREE 12-week programme designed to help Croydon residents improve their health and wellbeing – can help you to lose those extra pounds.

Our advisors are specially trained in helping people to tackle unhealthy habits, which could be having a negative impact on their daily life or affecting relationships with family and friends. If you have struggled in making these changes in the past, our Live Well programme can help you to succeed - this time for good.

Find out if you are eligible by completing the online Live Well Health MOT https://www.croydon.gov.uk/live-well-croydon 

For more information about Live Well

https://www.croydon.gov.uk/live-well-croydon 

Freephone

0800 019 8570

Sessions Run

Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Wednesday afternoon, Thursday morning, Thursday afternoon, Friday morning, Friday afternoon