Biodanza combines music and movement to naturally stimulate your body’s systems, improving well-being, joy and connection. Each session leaves you feeling lighter. It’s a gentle way to restore balance to both body and mind.
Benefits include:
Reduced stress and improved psychological health
Better balance and flexibility
Improved sleep
A chance to socialise and connect with others
So come along, enjoy music, movement and well-being!
📍 36 Fellows Court, Morland Road, CR0 6NA
📞 077 30354388
📧 thecareleaders@gmail.com
Starting January 2026
📅 21.01.2026
🕑 2:00 PM - 3:00 PM
To Register contact us at: thecareleaders@gmail.com or call 07730354388
Sessions Run
Wednesday afternoon
| Organisation | Care Leaders Group CIC |
| Address | 17, Bengal Road, Ilford, IG1 2EH, United Kingdom |
| Phone | 07730354388 |
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