Join our Bodyfit Classes, every Tuesday of the month!

Led by a fitness instructor, you can engage in various exercises, such as cardio, strength training, or flexibility work, to improve their overall fitness levels. 🏋️‍♀️💪

This month the workshops will take place at 10.30am to 11.15am on:

      9th of April

      16th of April

      23rd of April

      30th of April

For details on how to join, please contact us at:

       📞 020 8649 9339 (opt 1)

       📧 enquiries@carersinfo.org.uk

Sessions Run

Tuesday morning