ParkBathe provides free, regular one-hour peer-led mindful sessions that involve a slow, guided meander through a local park, teaching forest bathing exercises to notice nature and experience deep relaxation, connect to others and reduce anxiety and stress. (no water is involved. Forest bathing is a clinically proven Japanese health prescription)
Strolls operate in different parks throughout Bromley and Croydon, often at weekends. All can be booked via https://linktr.ee/parkbathe
Contact details
| Organisation | ParkBathe |
| Address | 128, Auckland Road, London, SE19 2RP, United Kingdom |
| Phone | 07738 347281 |
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