Opportunity to be active, health and independent.
A platform to meet your friends, Be active and happy, Learn new activities and feel independent, Physical exercise programme - consisting of stretching movement and chair-based exercise to maintain general fitness, healthy weight and to keep control of diabetes, cardiovascular illness, arthritis and other circulatory problems.
Day: Fridays 10am-12pm (Term time only)
Sessions Run
Friday morning
Quality Assured Provider
Contact details
| Organisation | Empowering Tamil Families |
| Contact name | Mr S Jeyasuntaram/Mrs Yoga Jeyasuntaram |
| Address | CVA Resource Centre, London Road, Croydon, CR0 2TB, United Kingdom |
| Phone | 07821142118/07703558996 |
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