Group Therapy

Stronger From the Inside!

Because carrying everything alone gets heavy.

A confidential space for men to pause, talk things through, and gain perspective. This group is built around honest conversation, shared experience and learning better ways to handle stress, relationships and life’s pressures - without judgment or pressure to perform.

What to expect: -

Real conversations

Respectful listening

Practical insight

Support from those who get it

Tuesdays, 1pm - 2:30pm

10th, 17th & 24th February 2026

3th, 10th & 17th March 2026

📍Asian Resource Centre

     89 Canterbury Road

     Croydon

     CR0 3HA

Join our Whatsapp Group

https://chat.whatsapp.com/Ck58QK9dC3tKeBkvZyKzp2?mc_cid=644cfcd162&mc_eid=0dceb114e3