Healthier Lifestyles: Chair-based Exercise

Age UK Croydon

It is important to maintain health and wellbeing as we get older, and our Healthier Lifestyles takes a holistic approach, looking at physical, mental and social health, focusing on conditions and support for older people.


Session times:


Monday 13:00 - 14:30 (1st & 3rd Mon of the month), Selsdon Library

Tuesday  11.30 - 12.15  Peony Court, 59 Addiscombe Road, CR0 5PH

                     13.00 - 14.30  Purley Library, Banstead Road, CR8 3YH

                     14.00 - 15.00  (online) email to register healthier.lifestyles@ageuk croydon.org.uk


Wednesday 10:30 - 11:15, Scratchley Hall, 81 Brigstock Road, CR7 7JH

                          11:30 - 12:15 Scratchley Hall

Thursday 10.00 - 11.00 (online)  email to register healthier.lifestyles@ageuk croydon.org.uk

                      11.00 - 12.30 Edward Jobson Court, 19 Canning Road, CR0 6QD

                       14.00 - 15.00 Scratchley Hall

Friday  14.00 - 15.00 (online) email to register healthier.lifestyles@ageuk croydon.org.uk

Please arrive 15 minutes early on your first session


https://www.ageuk.org.uk/croydon/our-services/healthier-lifestyles/








Sessions Run

Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Thursday morning, Thursday afternoon, Friday afternoon

Contact details

Organisation Age UK Croydon
Address 81, Brigstock Road, Thornton Heath, Surrey, CR7 7DG, United Kingdom
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