Guided Circular Walks for People Living with Dementia, Family Caregivers & Bereaved Carers

With a Touch of Mindfulness

Friendly, sociable, guided woodland walks at a relaxed pace.

No booking required. Simply show up!

You are welcome once or as often as you like. You can just come for the walk, or stay on to enjoy a free cuppa (thanks to the Railway pub) and social chat afterwards. The choice is totally yours.

For 

• People Living with Dementia (diagnosed or undiagnosed)
• Family Caregivers* (with or without the person they care for)
• Bereaved Carers*

* Family caregivers and bereaved carers due to any reason/condition are warmly welcome, though please bear in mind that dementia related conversation is the main focus.

More info

Please visit: https://symbiosia.podia.com/walks for further details and FAQ.

Good to know

• These walks are suitable for those who can comfortably walk through grass- and woodland approximately three miles within one and a half hours.

• On-the-day registration is required so we can meet our funder (reporting) conditions.
  
• Photos will be taken for the same reason. People can opt out or ask to be unrecognisable.
• These walks are FREE this year thanks to being funded by TFL, Mayor of London and the London Marathon Foundation, but please consider supporting Symbiosia to help us make future activities sustainable.  Check here everything Symbiosia :)

Every Other Saturday & Wednesday (Dates Below)

Saturday Morning - walks at 11am for an 11.20am start.

• 9th May
• 23rd May
• 6th June
• 20th June
• 4th July

Wednesday Afternoon- walks at 2pm for a 2.20pm start.

• 20th May
• 3rd June
• 17th June
• 1st July 
• 15th July 

🚂🚌 Conveniently accessible via bus route : 352, 194 and 119 or next to West Wickham train station (SouthEastern Hayes line)

Sessions Run

Wednesday afternoon, Saturday morning