FREE Gentle Sport & Games Sessions, dementia-friendly - TUESDAY & SATURDAY AFTERNOON

Symbiosia

Join us at Sparrow's Den


WHO FOR?

  • Anyone aged 70+
  • People living with dementia
  • Family caregivers (any age), with or without the person they support

The sessions provide light physical activity and relaxed social connection in a supportive outdoor setting. They are adapted to the mixed ability levels of the participants attending on the day.


Six Tuesday afternoons from mid-May and every Saturday in August. Please see the exact dates below

WHAT HAPPENS DURING THE SESSION?

Whilst each 1.5 hour session is unique, it broadly follows this flow:

  • Welcome & Registration
  • Warm-up
  • Sport / Game
  • Break
  • Sport / Game
  • Wind-down
  • Refreshments & Chat

Chairs are available for those who need seated participation. Participants do need to be able to independently access the grass field. 

Every other Tuesday, 3:30 - 5pm on:

  • 12 May 2026
  • 26 May 2026
  • 9 June 2026
  • 23 June 2026
  • 7 July 2026
  • 21 July 2026


Every Saturday, 1 - 2:30pm on:

  • 1 August 2026
  • 8 August 2026
  • 15 August 2026
  • 22 August 2026
  • 29 August 2026
  • 5 September 2026


Sign up for the session HERE

Sessions Run

Tuesday afternoon, Saturday afternoon

Contact details

Organisation Symbiosia
Contact name Esther Wiskerke
Address Corkscrew Hill, Sparrows Den, West Wickham, England, BR4 9BB, United Kingdom
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