It is important to maintain health and wellbeing as we get older, and our Healthier Lifestyles takes a holistic approach, looking at physical, mental and social health, focusing on conditions and support for older people.

Healthy Joints is an eight-week course focusing on managing joint pain and stiffness. Contact the team to find out more.

Due to the coronavirus pandemic, we have changed the way we operate our service, and are running online sessions on Zoom.

Session times:

Tues 15:30 - 16:30

https://www.ageuk.org.uk/croydon/our-services/healthier-lifestyles/

Sessions Run

Tuesday morning