Once a month on a Thursday, you are invited to join Sally Gosling to learn about mindfulness and how it might support you in your daily life. Sally will guide you through two practices and give you the opportunity to ask questions at the end.
Every Thursday , 11am-12noon, Free.
Join us on Zoom here: https://us02web.zoom.us/j/83916722397 or register by emailing enquiries@carersinfo.org.uk
Sessions Run
Thursday morning
| Organisation | Carers Information Service |
| Phone | 020 8649 9339, opt 1 |
| I'd like to contact this provider | |
Croydon Neighbourhood Care Association
Carers Support Centre
Carers Support Centre