Writing for Wellbeing

Carers Information Service

Come and join a small group on Zoom to explore the benefits of words for enjoyment and for our physical, mental, and emotional health. Writing for wellbeing is about using writing in a gently therapeutic way as a means of dealing with stress and improving wellbeing. You do not need to be a writer to do writing for wellbeing, just able to write. The session will be led by freelance writer, creative writing tutor/mentor and writing for wellbeing practitioner Helen Stockton. Please register with us in advance by emailing enquiries@carersinfo.org.uk and the free Zoom link will be sent to you.

The sessions are held fortnightly on a Tuesday from 10.30am-12pm.

Sessions Run

Tuesday morning

Contact details

Organisation Carers Information Service
Contact name Helen Stockton
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