in these tricky times, we self employed folk at Go Wild are doing our best to stay afloat and Suzy is so grateful for her yoga teaching qualification now more than ever!

We're now offering regular weekly yoga classes for adults and children to be done at home while folk are in isolation.  Visit

https://www.gowildwithusuk.com/wildheart-yoga

You get given a private YouTube link each week to a new class, which is only shared with those who sign up and commit to pay. This means you can access all the classes at any time, as often as you like!  

Now is never been more important to keep healthy in body, mind and spirit.

I have included a free Sun Salutation here as a thank you 

https://youtu.be/aqdhFU-ZTM0 

which you might like to try in the mornings! I hope this helps you pass the time and to be resilient in mind and body.  

Please contact gowildcroydon@gmail.com for further details or any questions! 

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